• Food and Health Concerns Among People

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    March 9, 2021 /  Food

    In terms of nutrition food and health are great concern all over the world. The major concentration is on the threats exerted by kinds of foods, and how we can cut them by avoiding junk foods and modifying our daily diets. For example, many consumers avoid the white sugar as they perceive that it is harmful for health.

    Many nutrition and health authorities offer guidance for people to avoid health problems associated with over or under-consumption of certain foods. However, it largely depends on the attitude of the people to their food intake and health. Read the rest of this entry »

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  • Sahara Desert Tips and Restaurants

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    March 9, 2021 /  Food

    The Sahara is considered as the largest and hottest desert situated in Northern Africa. Many restaurants located near the Sahara offer different specialties that would range from the meat of lamb, chicken or even a mixture of other delicacies. They also love to eat vegetables. They even prepare salads, in form of tuna and vegetables.

    Most fine dining restaurants from all parts of the world serve a dish influenced by North African recipes. The restaurants along the Sahara desert offer their best in culinary cuisine. The unique flavors come with the unique way of preparing it. The way they cook in these regions, until after the preparation of foods on the plate are similar to contemporary catering.

    Customers always leave the dining areas very satisfied and fulfilled. Some tourists who visit the Sahara also go to fine restaurants nearby or near their hotels in order to experience that extraordinary African cuisine. In fact, they are more recognized for the quality and great tasting sauces as well as the mixture of spices they put in every dish.

    There are also numerous restaurants along the Sahara that serve seafood. Most of these restaurants are still influenced by the culinary masterpieces of a North African chef.

    Tips while Traveling to the Sahara
    People may find restaurants near the Sahara either through tour guides or by looking at a travel guide book. As a general rule, if you are not familiar with the places around or even within the desert, it is best to hire a tour guide or a local who can take you to the places of interest near and within the area. Aside from the dialect, a guide can help you get the best lodging accommodations and they can take you to the most popular dining spots. They can also translate words or conversations you find very difficult to understand.

    When you leave your hotel, make sure that you keep all the important documents in a safe place. Make sure that you have photocopies of these important documents and you have left copies at home.

    Make sure you also bring some loose change when you tour the area. Never bring lots of money when you leave the hotel but don’t just leave your money inside the hotel. It is wise to check in a hotel that has a safety deposit box where you can put your valuables.

    Although it is practical to check in to cheap hotels, it is best to inspect the hotel. If you think it is not a safe place to stay in or your valuables are at risk, then it is better to go with a hotel that you are familiar with. You’ll never go wrong with a rated hotel.

    Sahara Restaurants
    There is a restaurant near a fuel station along the Western section of the Sahara, between Guergarat and El Dakla. They have a great selection of foods. They also have an autogril and a rest shop. This fuel station restaurant offers breakfast, lunch or even snacks. It is not that expensive since a meal will only cost you $10 USD.

    Another stop-by restaurant is found along the south section of El Dakla. It is located near a fuel station. They serve delicious omelets, breads and yogurts. They have a cafeteria that serves a very popular type of mint tea. You can spend less than $10 USD by visiting this restaurant called brunch en route.

    Lastly, there is a resto-bar that lies within the western section of the Sahara. They serve food and drinks. You can experience fine dining dinner or you can just stop by to have a couple of wines and liquors. Their menu includes dishes like Chicken Tanjine and many other great tasting recipes. They also have the best cold drinks and mixes. This is located along the north section of the Mauntritrian Border. It is called the Bar Restaurant Barbas. They accept all major credit cards as well.

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  • Cooking Basics for Beginners

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    March 1, 2021 /  Food

    When it comes to cooking, it is important to keep in mind that everyone started somewhere. I do not know of a single person who was born with a wooden cooking spoon and ready to go. There is a lot of learning that must be done in order to become a prolific cook and then there is always room for improvement. Not only do you need to begin with the basics when it comes to cooking but you almost need to begin again when learning to cook a new cuisine such as Chinese, Thai, or Indian food. Read the rest of this entry »

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  • Raw only?

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    February 28, 2021 /  Food

    A diet is considered a raw food diet if it consists of at least 75% raw, uncooked fruits, vegetables, sprouts, etc. Raw and living foods are believed to contain essential food enzymes (living foods contain a higher enzyme content than cooked foods). The cooking process (i.e., heating foods above 116°F) is thought to destroy food enzymes.
    People who follow the raw diet use particular techniques to prepare foods. These include sprouting seeds, grains and beans; soaking nuts and dried fruits; and juicing fruits and vegetables. The only cooking that is allowed is via a dehydrator. This piece of equipment blows hot air through the food but never reaches a temperature higher than 116°F.

    Do you have to follow the regimen that strictly? Of course not. But it’s certainly worth it to incorporate some of these techniques and ideas into your diet. If you tend to snack at work, try taking in carrots or apple slices. Many of the bigger grocery stores now offer packaged vegetables or fruits that make it easier to pack them and take them to work. We’re a nation of convenience, and much of the resistance to healthier eating is that it does generally take a little more effort and time to buy and slice fruits and vegetables. Food retailers have been catching on, slowly, and it’s much easier now to get bags of sliced carrots, celery, apples, nuts and raisins.

    Of course these aren’t necessarily organic foods, and organic is the better way to go, but we think anything raw is infinitely better than cooked, processed food. If you have the time, do buy organic and slice them yourself. But if you’re in a hurry, and nowhere near a natural food store, then don’t beat yourself up or sabotage your efforts because you can’t do this 100% all the time. That’s not realistic. Anything from the fruit and vegetable aisle is going to be better for you than a potato chip, or worse yet, a french fry!

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  • A Cup Of Kopi Luwak Coffee

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    February 27, 2021 /  Food

    A barista is an interesting profession very suitable for socially-minded people who like to talk, meet people, listen to stories and enjoy the memories of special “coffee moments.” One of these special memories is the story of a cup of Kopi Luwak coffee that a coffee patron shared with a barista friend.

    The coffee patron was very specific in his order of genuine gourmet Sumatra Mandheling coffee. He sighed at the absence of Kopi Luwak on the coffee menu. Kopi Luwak is among the most expensive coffees in the world. For this reason, it is not something a coffee shop would feature for regular consumption.

    However, the coffee patron said to the barista, “…you realize how delicious coffee really is when you taste a cup of genuine Kopi Luwak coffee as I did during my travels in Sumatra. It is a paradox to learn that a Paradoxurus or “Luwak,” basically a little mammal that goes unnoticed and is not very beautiful, produces “animal coffee” for which humans pay hundreds of dollars per pound! Sumatran locals call the little mammals “Luwak.” Paradoxurus is their scientific name more fitting for the high priced coffee droppings collected to make this marvelous coffee. These animals live in the trees in Sumatra. One of their favorite foods is red, ripe coffee cherries. Interestingly, they eat the cherries, bean, everything. Once the coffee cherries get to their stomach, the animal’s body produces enzymes and gastric juices that process the beans.

    A scientist from the University of Guelph, Ontario, Canada, Doctor Massimo Marcone, ran scientific tests on Kopi Luwak coffee. This scientist proved that proteolytic enzymes penetrated into all the “Luwak” beans. This is what causes substantial breakdown of storage proteins and reduces the caffeine level in this special coffee. Apparently, these animal enzymes prevent bitter taste and caffeine jitters. The “Luwak’s” stomach is almost like a natural “coffee mill.” When the beans exit through the animal’s digestive system, the beans are still intact.

    The animals move primarily at night. They creep along the branches of coffee trees. The animals sniff the coffee cherries and pick only the reddest and tastiest ones. They chew the exterior of the cherry but swallow the whole beans. Amazing to think there are Kopi Luwak farmers who follow these creatures through the Sumatran forests. The beans stay in the animals’ stomachs for about 36 hours before they come out. The farmers are familiar with the “Luwak” territory so they scour the grounds for animal droppings to collect. The farmers clean the beans thoroughly. Then they can roast the beans and grind them just like any other coffee. Funny to think that the origin designation for this coffee is “Kopi Luwak.” The price tag is a high one but worth every sip!…”

    The barista nodded and the coffee patron continued. “…Aah! Kopi Luwak coffee: rich and strong aroma. Full bodied like no other coffee, almost “syrupy” and with a hint of chocolate taste. It is coffee that lingers on the tongue with hints of malt coffee. A shame the production is so low, only about 500 pounds per year. But you know, it is not the only fruit digested by an animal, excreted and then collected for human consumption as a pricey drink. There are others….”

    The barista said, “Really, did not know that.” The coffee patron replied, while taking his last sip of Mandheling gourmet coffee, “…In Brazil, they have Jacu Bird Coffee. In Vietnam, the weasel is what produces Weasel Coffee. I find “Luwaks” prettier than weasels, don’t you? In the Philippines, the ‘civet” (a “Luwak” by another name) produces Kape Alamid Coffee. I could go on and tell you about the Argan oil story, a tale of nuts and tree climbing goats from Morocco. But, it is late and I need to go. By the way, the Sumatra Mandheling coffee was great!…”

    Yes, genuine gourmet Mandheling Coffee tastes great and it is available for the asking. Go ahead; treat yourself to a cup of this delicious specialty coffee!

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  • Lose Weight By Excluding Poor Quality Foods

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    February 27, 2021 /  Food

    Several people do not comprehend just how they must begin whenever needing to drop pounds. Somebody possibly will suggest doing exercises a lot more. Someone else may say eat additional vegetables and fruits. Getting all this guidance, commencing a nutritious fat loss program might be challenging. Nonetheless, an individual ought to understand if trying to lose weight many basic adjustments can assist with losing unwanted pounds.

    For starters, a person must realize a little exercise in addition to consuming nutritionally sound food items are crucial in eliminating extra weight. Try seeing physical activity as freedom, instead of duty. Attempt to see food as fuel and not food calories. Dieters ought to try seeing removing extra weight like a reward to them as well as family members.

    A terrific way to get more exercise each day is taking a walk during lunch break. A number of individuals use this time to socialize and eat their lunch. As an alternative, a person ought to devote one-half their lunch break walking. Taking an afternoon walk will improve stamina plus decrease tension. Best yet, whenever individuals can persuade another person to join them, then an individual is more apt to walk daily. An additional benefit of going for walks during lunch is individuals have even more free time after work to spend with family members.

    One error a lot of dieters do regarding exercise is only doing a preferred exercise. As the human body becomes acquainted with that workout, a person uses smaller amounts of food calories. Nevertheless, a dieter should not discontinue their favorite activity, just mix it together with others. When fitness gets better, enhance intensity amounts to challenge a body and burn off additional calories. Thus, an individual ought to not forget to mix up workouts in order to remove unwanted pounds.

    An individual should understand when trying to lose weight consuming healthy food products is important also. A human body requires foods to create fuel. What foods people eat determines the amount of energy a body will make. An individual ought to remember the body will only make energy dependent upon whatever is taken in. If junk foods are consumed an individual feels less energetic. Whenever nutritionally sound foods are ingested an individual feels full of life. Therefore, eating healthy food items will be crucial for dropping body weight. Additionally, a body must have healthy food items abundant with antioxidants, vitamins and minerals in order to work effectively.

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  • Interested in Becoming Personal

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    February 25, 2021 /  Food

    I talk to a lot of people who are interested in becoming personal trainers. In this article, I will briefly share some thoughts on motives, attitudes and resources if you are thinking of becoming a personal trainer. I would recommend that you start by getting a legitimate certification. You can research the internet or talk to personal trainers at health clubs or private studios.

    As a suggestion, you could check out the International Association of Resistance Trainers, ISSA or ACE. These three certification organizations can be found on the internet and have several areas for you to consider. When considering a legitimate certification program, check out personal training / liability insurance. Be sure that the certificate you earn will have clear guidelines on how to purchase insurance once you actually start to train clients. There are many fitness certifications that are not recognized by any insurance companies, stay away from these. If you choose to train without insurance, you are taking a big risk. Depending on the physical location of where you will train your clients (club, private training studio, corporate fitness center) you will need to check with their individual requirements regarding acceptable certifications and insurance policies.

    After you have done your research on the above issues, if you are still interested, get started today! Whether you remain interested (out of the people who go into fitness training, many more drop out than stick with it) you can always use the information to further your own personal fitness programming. I believe that your initial training / certification will never be a waste. You will want to check out other certification programs later (may be required based on place of employment) in order to get plenty of exposure to all the different training methodologies.

    Try to stay grounded – many programs are not that reality based. With any training information, ask yourself the question: How will I use this for my own, as well as my clients, fitness program? I have many doctors, other trainers and people with sports / human performance degrees who hire me to help with training issues. The rubber hits the road when you have a client who is depending on you to give them a cardio, strength training, eating, supplementation, injury recovery and / or flexibility program complete with personalized scheduling. You do not need to have all the answers but try to establish your own process for giving them the answers or effective referrals for what they need.

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  • In order Beef Not Losing nutritional

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    February 23, 2021 /  Food

    When shopping weekly, usually you will buy some groceries at a time to be stocked. Maybe one beef, because storage is fairly easy. You enter into the freezer and the meat was preserved for days. When in fact this method is not effective enough to keep the meat.

    Meat will indeed be kept in the freezer, but improper storage method will make the meat loses more nutrients. Here are some tips to keep fresh beef that is not a lot of wasted nutrients.

    1. If the meat is not cooked immediately, should be stored in the refrigerator in the coldest part (not the freezer) or chiller. Keep the temperature between 1-5 degrees Celsius so that bacteria does not grow and the decaying flesh.
    2. If the meat is dirty, you should not be washed with water. You simply clean the meat by hand or cut the dirty part. Wash meat will only add to the number of bacteria (which exist in tap water) to the surface of the meat. This will speed up the decomposition process and shorten the shelf life of meat.
    3. Before storing meat, you should put in a container, then cover tightly with plastic airtight.
    4. Keep the meat in a separate container, do not mix raw meat with meat that has been processed or cooked.
    5. If you have a large supply of meat, meat store reams. Always put raw meat just one layer only.
    6. Let’s not keep the meat intact. Store in small pieces.
    7. If all this is done properly, then the meat can last more than three days.

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  • Culinary Career Options in the Hospitality Industry

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    February 23, 2021 /  Food

    Careers in the culinary arts go beyond basic cooking. There are a variety of specialized chefs that focus on anything from sauces to deserts. In bigger establishments there are chefs whose duties almost exclusively involve the management of other chefs and there can even be chefs who manage them. Here are some of the culinary world careers.

    Executive chefs are going to be those chefs at the highest levels and are considered executives. Their main functions are to manage the chefs and preparation workers at a restaurant. They can also advance to be responsible for multiple restaurants in a chain. They are required to plan the menu, estimate food needs and cost plus supervise the staff of chef and other kitchen help. They are also responsible for the hiring and training of new chefs. They still may have some regular cooking duties or may just prepare certain meals and at special functions.

    Sous-chefs are also managers but are below executive chefs. They are responsible for the direct supervision of the staff. They also play a hands on role in the training of new techniques, equipment and recipes. They also may be involved in menu planning, food and supply ordering. They are usually still required to prepare the main dishes as well as help in special events.

    A saucier is exactly as is sounds, a chef whose main purpose is to prepare sauces and also dished cooked in sauces or gravy. Sauces are a foundational part of cooking so a saucier needs to be very knowledgeable. They need to know everything that has anything to do with the possible permutations and mixtures that go in to creating a fine sauce.

    A garde manager, also known as a chef garde manager, is also used to describe a chef that is in charge of all colds foods. Garde is a French term for a pantry where cold dished are stored and prepared, prepared foods such as desserts, salads, sandwiches, dressings, cold sauces and appetizers. They are usually very skilled at using left overs in a creative way to invent new dishes.

    A pastry chef may have the most delicious job of all. They have to make a variety of confections and baked items. This may include pastries but also cookies, cakes, chocolates, beignets and petitfours but they can routinely make any desert imaginable. Not only are the very knowledgeable of the flavors and tastes involved in deserts, they can also fill supervisory roles in establishment large enough to a pastry staff.

    Upscale establishments the career an extensive wine list will employ sommeliers. Sommeliers are experts in wine and they routinely suggest wine for customers that are complimentary to their meals. While some may think that a job that requires you to consume and judge a ton of wine sound like a dream, it can be difficult work the needs a lot of practice and an abundance of knowledge. There are classes that can be taken that will focus on wine. They will teach you the chemistry that goes into making wine as well as how to properly taste wine. You will also learn how to judge wine based on its aroma, flavor, color and body.

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  • Bill’s Candles

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    February 23, 2021 /  Food

    If you are looking to purchase beautiful looking homemade candles, but you aren’t interested in the candle making process yourself, turn to Bill’s Candles. They offer an array of quality candles that you will love. This company started in 1999 after beginning to reprocess candles bought on the market. The candles were reprocessed because the scent had already disappeared. By melting the leftover wax, adding a fragrance, and pouring into a container, new candles were had that held their scent for a very long time.

     

    From there, experimenting with various types of candle waxes and molds lead to the invention of Bill’s Candles. The candles you purchase are the result of many labor intense hours. Some of the experiments worked well while others were complete disasters. Finally, recipes for the perfect candles were done and written down.

     

    Customers are very happy with the candles they receive from Bill’s Candle. They love that the process is still one done by hand rather than in a factory. Bill also gives his personal guarantee that if you are not satisfied with any candle you can exchange it or get a full refund. The only requirement is that you return in before you have used 10% or more of the candle.

     

    Bill’s Candles uses two types of wax. There is the vegetable candle blend and the soy wax. Please note soy wax is only available on the container candle line. Soy candles burn clean without producing smoke. They also burn for a great deal of time. The scent of a candle stays for an amazing length of time with soy candles. The vegetable candle blend is used for pillars and votives. It is American made and gives the candle a very lustrous color.

     

    All of the candles offered from Bill’s Candles are hand poured. It is important that you allow at least two weeks for your order because there is no automated process here. What you get are top of the line candles that are 100% homemade. Customers can be assured there is no shortage of selection at Bill’s Candles.

     

    This company offers container candles that come in an apothecary jar. Choose from a 10 ounce, 16 ounce, 22 ounce, or 26 ounce candle. You can also choose a classic mason jar container candle. The mason jars come in either a pint or half pint. The lids for the mason jars are gold with a flower design on top.

     

    Pillar candles are a very popular type. Bill’s Candles offers a wide range of pillar candles to choose from. Traditional pillar candles can be purchased in most any size. They are available in round and square shapes. Dome top pillar candles add a bit of design to this classic candle. The arch motif has a ridge design in it as well as an arc shape at the top. The fluted spiral has ridges, giving this pillar a very unique design.

     

    Round votives are available in the traditional size of 1 ½ x 1 ½. Once you have decided which types of candles you want to purchase, select the color and fragrance you want. There are 30 great colors and over 200 scents to choose from. You will find a full list of colors and scents posted online and in the Bill’s Candles catalog.

     

    Bill’s candles offers a wonder variety of homemade candles for you to choose from. The quality is guaranteed. Bill takes great pride in his candle making techniques. Each candle is made with care and customer service in mind. If you are considering purchasing candles from Bill’s Candles as gifts, look at their online store. They offer unique gift baskets and gift sets to choose from. They will also work with the customer to make a customized gift set or basket to meet your needs. This is a small business that still enjoys the candle making process as opposed to manufacturing large quantities to make profits. The love Bill has for his candle making shows in his products and satisfaction guarantee.

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